Contact Your Guardian Angel
Everybody on this planet has a guardian angel - it's about time you talk to yours. This is your Higher-Self waiting to reach you. They are waiting patiently by your side to ease you through the trials and tribulations of everyday life. Even if you're skeptical at first, there's no harm in giving it a try - everyone needs a sympathetic ear from time to time, don't they?
Method One of Two:
Understand the Basics
1 - Go into a state of meditation. In your head, go to your "happy place." This could be at the beach, in your bed, etc. Make sure that you're focused on what you need to do. Don't rush this; give yourself time. Breathe deeply and become calm.
Some people advocate meditating at the same time each day. Though it's by no means mandatory, you may find that you like keeping a peaceful, relaxing routine. Even the NT Jesus said "when you pray, go into your closet." (meaning within)
2 - Greet your angel. Once you've gotten to your happy place, start to communicate with your guardian angel. Thank them for their guidance and be open to any inspiration they may have to give you. You may be surprised to realize that many times, an image of your angel will appear as well.
3 - Get to know your angel. Talk to him/her and be friendly. Eventually you'll discover who your guardian angel is. Your guardian angel may be a family member you have recently lost who is looking out for you. Some believe your Guardian Angel is in actuality your Higher Spiritual self.
4 - Always remember to say goodbye. When you feel like you've communicated enough with your guardian angel, tell them goodbye and that you'll talk to them later. Now they'll be waiting for the next time you want to contact them, but by your side at all times.
Wish them all the best and emerge from your meditation slowly. You can count from one to five, with five being “fully awake,” if you feel this helps.
5 - Practice. Meditation is an art of itself and so is talking to your angel. You may find that at the beginning you're not really feeling what you're hoping to feel. Don't worry; that will go away with time.
You have so much assistance available to you from your guardian angel and others in the higher realm of consciousness. They will be happy to assist you, regardless of your plight and the time it takes to help. When it comes to meditation, they'll assist you in your progress. Then you'll never forget.
Method Two of Two:
Go Above and Beyond
1 - Give your guardian angel a name. If you open your mind and listen to your guide, you may hear a name that speaks to you. If you don't, fret not. Your spirit may prefer leaving the answer up to you. They will love any endearing name you give them. Remember, names are merely labels for identification.
Some believe that labels are not a part of the spirit realm. Therefore, your guardian angel's name can be whatever you see fit. Some may prefer names like, "Harmony," "Grace," or "Faith," while others prefer more common names, like "Theo," "Leah," or "Mary."
2 - Always be open and honest with your angel and tell them everything. Chances are, they already know anyway. Don't be scared or shy to talk to your angel. Tell them everything you want to tell them. If you stay with them, they will stay with you.
3 - Keep a notebook. When you meditate, you may find that your thoughts come and go without you realizing it, much like dreams. Keeping a notebook close to you and it will help you record your thoughts before they escape you.
Also, use it to write down questions for your guardian angel. Start out with general questions - try to avoid personal questions that are ripe with bias. You may just get bogged down and find it hard to meditate.
4 - Seek out positivity. Being clouded with drama makes it hard to reach your spirit guides. Angels are attracted to clean, organized, positive atmospheres - provide that for your guardian.
Avoid surrounding yourself with negative people. You'll find that they leech off your positivity and make it hard for you to relax, lessening your chances at successful meditation. They will drain your energy supplies with their negative vibes. Remember, all things are vibrating energy and frequencies.
Just a thought ...
~Justin Taylor, ORDM., OCP., DM.